Services
Our Services
Group Training
(6 or more people)
boxing + partner mitts + full body strength workouts + core conditioning
Small Group Training
(5 or less people)
boxing + partner mitts + full body strength workouts + core conditioning
Personal Training
1 on 1 focus mitts + technique boxing & bag work fundamentals + sport specific strength & conditioning
Combat Kids
(ages 5-12)
boxing + agility & coordination drills + circuit training
Amateur & Professional Fighter Coaching
4-6 week training camp fight prep + sport specific strength & conditioning + focus mitts + defense drills + combination punch drills + footwork